Exploring Self-Care and Mindfulness Techniques for Nonprofit Workers
with Leana Pilet, Adult Trauma Integration Specialist from the Institute for Health and Recovery
May 18, 2023
12:00 - 1:00 PM
This training will highlight the necessity of self-care and community care within our lives. A space to engage actively in both self-care and community care is offered throughout this time, providing each attendee with practical skills that can be utilized. This training will have an emphasis on mindfulness skills as a tool to increase experiences of self-care.
FREE for members
$20 for non-members
Additional Information about our speaker
Leana Pilet is an Adult Trauma Integration Specialist from the Institute for Health and Recovery. She provides trainings and consultations that explore the impact of trauma and ways to increase resiliency. She is passionate about helping people through the use of trauma informed care strategies and creating spaces that center self-care and community-care. Leana, a Licensed Mental Health Counselor with a background in Expressive Arts Therapy, professional experience includes clinical, management, and training positions within various levels of treatment care for adolescents and adults. This includes working with people impacted by a dual diagnosis, mental health disorder, trauma, and sexual assault.